那些长期喝咖啡的人，现在都怎样了？

发布时间：2021-09-30 07:41:56来源：央视网

丁香医生(DingXiangYiSheng)|来源

丁香医生|作者

张雷|编辑

喝咖啡曾经在过去很长一段时期里，被认为是一种与吸烟、饮酒类似的不健康生活习惯。但现在看来，咖啡这些年承受的误解，实在太多了。

如果你很爱咖啡，就放心享受它给你带来的元气和快乐吧~

科学审核孙轶飞

河北医科大学医学史讲师

科学审核阮慧娟

上海交通大学医学院附属新华医院

营养科主治医师

策划丁哥哥

监制Feidi

插画翠花

参考文献

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[7]OrozcoE.Habitualcoffeeconsumptionand24-hbloodpressurecontrolinolderadultswithhypertension.ClinicalNutrition2016;35(6):1457-1463.

[8]TybjærgNA,MetteT,GrønneN.Coffeeintakeandriskofobesity,metabolicsyndromeandtype2diabetes:aMendelianrandomizationstudy.InternationalJournalofEpidemiology2015;(2):551-565.

[9]SyamilaM,GediM,BriarsR,AyedC,GrayD.Effectoftemperature,oxygenandlightonthedegradationofβ-carotene,luteinandα-tocopherolinspray-driedspinachjuicepowderduringstorage.Foodchemistry2019;284:188-97.

[10]DingM,BhupathirajuSN,SatijaA,etal.Long­termcoffeeconsumptionandriskofcardiovasculardisease:asystematicreviewandadose­responsemeta­-analysisofprospectivecohortstudies.Circulation2014;129:643.

来源：本文授权转载自丁香医生（DingXiangYiSheng），二次转载或合作请联系WeChat：DingDangDXYS。有温度、有知识、有态度。丁香医生，新一代大众健康品牌。

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看完后你是不是更喜欢喝咖啡了？